It’s almost time people! The 21 Day Detox is about to begin in a matter of days…If you haven’t already, download the 21 Day Detox Grocery List to get started.
I have my list and I am ready to go! Also, don’t forget we’re doing a giveaway (entry below) to help get you started. Remember this is just a basic starting point, adapt things to your liking and taste.
Remember don’t use too much fruit, try to limit your fruit for the next 21 days to lemons, bananas, berries, melons, apples and avocados.
Also, if you don’t have a juicer, then make smoothies with a blender, it’s just a matter of adding 2 cups of water to the juice recipes and your ready to go!
Note: Use what ever kind of amazing grass powder you like…I love the trio blend, but if you want something more fruity or chocolate then do that…and you can always add an extra scoop of amazing grass to your green juices and smoothies for extra flavor!
Click the blue link on the right and it will take you to the amazing grass site which has lots of choices and they have nutrition bars for those of you who might want a little substance throughout the day…aka…hunger pains…lol!
Day 1-7 Repeat Daily
If you have an Omega juicer you can store juice for 3 days with no problems!
Mix lemon and water together, drink slowly.
Juice all ingredients, stir, drink immediately.
Cook oatmeal according to package directions, no milk.
8 ounces water after drinking green juice.
It’s cheaper to buy Amazing grass then to purchase a whole bunch of extra vegetables to supplement not having the amazing grass powder. 1 container would last you two-three weeks.
Juice all ingredients, stir, drink immediately.
8oz water mixed with 1 scoop of amazing grass powder
8 ounces water to drink while eating salad
Bedtime Drink:
1 8oz Metamucil beverage before bed
Salads may be substituted for a green juice/and or smoothie.
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