It's Spa Water Time! My Flush Fat™ Mango Berry Spa Water is the perfect drink to cool off in this 100 degree heat! As you know by the amount of Flush Fat™ Waters on my site that these are one of my favorite drinks to make. It's nothing more easier then adding fresh … [Read more...]
Strawberry Watermelon Flush Fat™ Detox Water
I love detox waters! If you haven't noticed I post a lot of flush fat detox waters, because they work. I am constantly thinking of new recipes to create. I always start with whatever fresh fruit/veggies I have in the house and how I personally think they will taste mixed … [Read more...]
Flush Fat™ Grapefruit Lemonade
O.K. everyone the detox is going great, well most days are great. I am mentally hungry, but that's my mind playing tricks on me. I am down 16 pounds this week, HOORAY! Don't know how I did that, but I am drinking loads of water and some juice. I haven't drunk as much juice … [Read more...]
Grapefruit, Cucumber, Celery Juice Detox
It's day 3 of the Juice Detox and things are going really good. I've had no headaches, or any detox systems at all! I believe this is because I started to eat salads prior to starting the detox, which meant, no junk food to detox from. I am making sure I drink enough … [Read more...]
Super Mean Green Juice Fast Day 1
Yesterday I told you about my 30 day juice fast journey. Today I wanted to share with you one of the juices I will be drinking every morning. You can drink as much of this juice as you like. Most people drink between 3-4 liters of green juice daily, plus 12-16 cups of … [Read more...]