It’s Sunday and I am in smoothie making mode!
I told my daughter for the next two weeks I am going to create a new smoothie or juice recipe a day, wish me luck!
I purchased some Asian pears from the Chinese market and I thought they would be perfect for my smoothie making mission.
First, you can use regular pears to cut the cost of making this smoothie.
I love Asian pears, but their expensive!
Secondly, Greek yogurt, I use plain, but you could use vanilla yogurt.
Third, frozen triple berries, I purchased them at Sam’s club in bulk.
If you’re in smoothie making mode, bulk is the way to shop!
Lastly, drink up and enjoy!
I have more wonderful smoothie and juice recipes to come.
Fat Free Asian Pear Berry Smoothie
Prep Time: 1 minute
1 Asian pear, seeded, diced
1 1/2 cup mixed berries, frozen
1 cup milk, fat free
1 cup Greek yogurt, plain
2 tablespoons honey or sugar if desired
1/2 teaspoon vanilla
Add everything to a blender and blend until smooth.