Fat Free Asian Pear Berry Smoothie

It’s Sunday and I am in smoothie making mode!

I told my daughter for the next two weeks I am going to create a new smoothie or juice recipe a day, wish me luck!

I purchased some Asian pears from the Chinese market and I thought they would be perfect for my smoothie making mission.

First, you can use regular pears to cut the cost of making this smoothie.

I love Asian pears, but their expensive!

Secondly, Greek yogurt, I use plain, but you could use vanilla yogurt.

Third, frozen triple berries, I purchased them at Sam’s club in bulk.

If you’re in smoothie making mode, bulk is the way to shop!

Lastly, drink up and enjoy!

I have more wonderful smoothie and juice recipes to come.

Fat Free Asian Pear Berry Smoothie

Prep Time: 1 minute
Servings: 1-2


1 Asian pear, seeded, diced
1 1/2 cup mixed berries, frozen
1 cup milk, fat free
1 cup Greek yogurt, plain
2 tablespoons honey or sugar if desired
1/2 teaspoon vanilla


Add everything to a blender and blend until smooth.


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