People...we have cooked food!Yes, it's Day 4 of the 21 Day Detox and I decided you and I, just might want some cooked food!Now you don't have to make this dish cooked, you could eat it raw and drizzle the spicy chili oil over the uncooked broccoli.The choice is up to you...I … [Read more...]
Day 3: 21 Day Detox Tropical Delight Green Smoothie
It's Day 3 of the 21 Day Detox, and just think...they thought we wouldn't make it pass Day 1!Today, I think I just found my new favorite smoothie....the Topical Delight Green Smoothie is full of pineapple, banana, mango, and romaine lettuce for the green...It taste just like a … [Read more...]
Day 2: 21 Day Detox Super Green Apple Veggie Juice
It's Day 2 people of the 21 Day Detox plan...umm...how would I sum up day 1...after the wonderful Strawberry Banana Blueberry Smoothie, it was all down hill from there!People...I promise to tell you the whole truth...nothing but the truth!Everything was going great and then I … [Read more...]
DAY 1: 21 Day Detox Strawberry Banana Blueberry Smoothie
Woohoo!!!! I am really excited about the 21 Day Detox. I am glad the holiday's are over!Yes, I am guilty of overeating during the holiday's and this detox is just what I need to get my mind, body, and soul right!It's only the first day people, so get ready to share in the ups, … [Read more...]
21 Day Detox Countdown Triple Berry Smoothie
It's the day before the 21 Day Detox starts and I wanted to share with you one of my favorite quick smoothie recipes. My Triple Berry Smoothie only requires 4 ingredients and about 1 minute of blending time! Frozen raspberries, blueberries, a bottle of strawberry … [Read more...]