I would like to discuss with you my new journey. I am about to embark on a 30 day juice fast and will spend the next 30 days sharing with you my ups and down, recipes, and all the fun that we can have with fruits and veggies. The longest juice fast I've completed was 21 … [Read more...]
Flush Fat™ Cranwater
I have a new drink that over the past week has helped me flush out the fat! First, cranberries does a body right. These little berries are packed full of all kind of nutrients that helps detox the body. Drinking straight cranberry juice in my opinion, is not very … [Read more...]
Melon Berry Coconut Spa Water
Saying I am addicted to Spa Water is an overstatement! I spend hours thinking of new combinations to create and going through gardening seed catalogs to decide what fruits and herbs I need to plant to create new Spa Waters. This is getting a little out of … [Read more...]
Flat Tummy Spa Water
O.K. people, I am sure you've surfed the web and saw hundreds of recipes for Flat Tummy Water.Flat Tummy Spa Water is a detox drink that gets rid of the bloat and other things...in your tummy!Initially, I was a little skeptical about this drink. I am aware that … [Read more...]
Day 21: 21 Day Detox with a Pomegranate Blackberry Smoothie
Can you believe it, we're at the last and final day of our 21 Day Detox!!!!! This has been truly a food adventure. I wanted to end the final day of the detox with my favorite, Pomegranate Blackberry Smoothie. My favorite part about this smoothie, is I don't have to … [Read more...]
