Flush Fat™ Mango Berry Spa Water


It's Spa Water Time! My Flush Fat™ Mango Berry Spa Water is the perfect drink to cool off in this 100 degree heat! As you know by the amount of Flush Fat™ Waters on my site that these are one of my favorite drinks to make. It's nothing more easier then adding fresh … [Read more...]

Strawberry Honey Yogurt Popsicles


It's been over 100 degrees all week and I needed to create a healthy snack to cool us off! My Strawberry Honey Yogurt Popsicles are not only delicious, their healthy. These Popsicles are made with vanilla Greek yogurt, honey, and fresh strawberries. First, mix a … [Read more...]

Indian Fried Rice with Green Beans


Fried rice is one of my quick and easy veggie meals I love to make. I decided I wanted to take my usual fried rice recipe and turn it into Indian Fried Rice with Green Beans. This is one simple meal. I took broth, you could use vegetable or chicken broth and I cooked … [Read more...]