Mango Berry Smoothie


I am having breakfast for one today and I decided to make a Mango Berry Smoothie. I love mangoes and berries and I knew they would make the perfect combination for a quick, healthy, smoothie. I love using frozen fruit in my smoothies but today I decided to do a mixture of … [Read more...]

Whipped Goat Cheese Spread


I love all types of cheese and I am constantly thinking of new ways to eat cheese. My Whipped Goat Cheese Spread is one of my new favorite ways to eat cheese. First, start off with excellent goat cheese. Next, add the goat cheese, herbs, yogurt, garlic and pepper into a … [Read more...]

Fat Burning Vegetable Bean Soup


It's Fat Burning Soup Time! Yes, I am always creating new fat burning recipes. My Fat Burning Vegetable Bean Soup is my new invention! Don't forget the very popular Fat Burning Cabbage Tortilla Soup to my super spicy Fat Burning Thai Noodle Soup! I love soup and I love the … [Read more...]