Flush Fat™ Cranwater

I have a new drink that over the past week has helped me flush out the fat! First, cranberries does a body right. These little berries are packed full of all kind of nutrients that helps detox the body. Drinking straight cranberry juice in my opinion, is not very … [Read more...]

Veggie Italian Pasta Salad

I believe I told you how I like to create lunch for the week for my daughter. She doesn't eat lunch at school because she doesn't trust it!Actually, I started this because of her food allergies. I always felt it was safer for me to prepare her lunch because I refused to take a … [Read more...]

Spicy Creole Potatoes

 I wanted to share with you my take on Indian potatoes.Now Indian potatoes normally are sauteed potatoes that are spicy and flavorful, often it appears that curry powder is added.If you haven't tried them, you must!My Spicy Creole version requires you to boil the potatoes … [Read more...]

Marinated Goat Cheese

Marinated cheeses is one of my favorite things to eat and make.I love to take mozzarella balls and marinate them in olive oil and vinegar with a few spices to kick them up.Today, I am taking goat cheese, which by the way is my daughter's favorite cheese.The marinade I am using … [Read more...]