I would like to discuss with you my new journey. I am about to embark on a 30 day juice fast and will spend the next 30 days sharing with you my ups and down, recipes, and all the fun that we can have with fruits and veggies. The longest juice fast I've completed was 21 … [Read more...]
Flush Fat™ Cranwater
I have a new drink that over the past week has helped me flush out the fat! First, cranberries does a body right. These little berries are packed full of all kind of nutrients that helps detox the body. Drinking straight cranberry juice in my opinion, is not very … [Read more...]
Strawberry Lemonade Probiotic Spa Water
It's SPA WATER time! My goal is create drinks that are not full of sugar, refreshing, and taste way better then drinking plain water! Today, I have my Strawberry Lemonade Probiotic Spa Water! It's really simple, take some liquid probiotics, add purified water, … [Read more...]
Melon Berry Coconut Spa Water
Saying I am addicted to Spa Water is an overstatement! I spend hours thinking of new combinations to create and going through gardening seed catalogs to decide what fruits and herbs I need to plant to create new Spa Waters. This is getting a little out of … [Read more...]